Each morning as I wake up, my body tells me how well I ate the previous day. If I did not experience any blood sugar fluctuations, I have a clear mind and abundant energy. The incredible sensation of how God created our bodies to feel motivates me to eat well every day. I am more … Read more
Around 18 million people in the U.S. have non-celiac gluten sensitivity, and they are just one group of many that need to follow a special diet. Additional conditions that often benefit from a special diet include ADD and ADHD, allergies, asthma, candidiasis, colitis, kidney disease, gout, and high cholesterol. Adapting to a new diet requires … Read more
We are what we eat. We have a choice. We can eat a diet rich in nutrients that prevent cancer and disease, or we can gorge on foods that promote cancer and disease. It may surprise you that the top ten cancer-fighting foods all come from plants—the foods God created for us to eat. … Read more
Six out of ten people suffer from one or more chronic diseases in the United States (U.S.). Therefore, we spend more money per person on disease management than any other country in the world. This has led to American’s consuming over 50 percent of the world’s pharmaceutical drugs. Yet, we only have 5 percent of … Read more
Some products sitting on the grocery shelf contain ingredients that cause cancer. In 2018, they found the carcinogen glyphosate in many grocery store brands of oat products. Glyphosate is the active ingredient in Monsanto’s herbicide Roundup. In the United States (US), most of the nation’s corn, wheat, oat, and soy are Roundup Ready crops. There … Read more