My mission is to help you reclaim your health and lose weight naturally.



Take a quiz to find out if gluten or a candida infection are causing your health problems.

Susan Neal, RN, MBA, MHS is an author, speaker, and wellness coach who is on a mission to help others reclaim their health.

She combated a health crisis at the age of forty-nine with ten medical diagnoses and two surgeries.  Her doctors did all they could but she was still not healed.  Susan used her nursing and health science background to heal her body.  She regained her health and now she wants to help you regain yours.  

The course 7 Steps to Improve Your Health and Optimal Weight will walk you through the process to regain your health and ideal weight, so that you can feel energetic again and begin to live the purposeful life God intended for you.

The course’s goal is to identify the root cause of an inappropriate eating habit and resolve it. Once the issue is solved, taming your appetite is much easier. This course will also help you discover how to tap into God’s power to evoke lifestyle changes you may have struggled with in the past. You are not alone. See these satisfied client results:

Jane L: “I didn’t know how important it was to allow God in on my weight loss and healthy lifestyle journey. So grateful!”

Carla M: “After doing every diet in the book, my husband and I tried yours. He lost 35 pounds, and I lost 15. Every pound gone helps us to be healthier. Your plan WORKS!”

Purchase 7 Steps to Get Off Sugar and Carbs Course today, and reclaim the abundant life God wants you to live. It’s more affordable than doctor visits and medications. Invest in yourself today!

Susan’s Television Interview

Susan was interviewed on CTN's The Bridges Show by Monica Schmelter regarding
her Healthy Living Series of books and how Christians can reclaim their health.

Reclaim Your Health with This Free Gift

Sign up to receive seven simple steps to get off sugar and carbs, fifty recipes, healthy eating guidelines, and more!

Healthy Living Series
Book Trailer

Reboot your metabolism with this
7-Day Challenge

Susan’s favorite sweet-tooth satisfying snack—
a green apple with almond butter (low sugar, high protein). 

Reader Testimonial

"Update on my progress. Yesterday was the 3-week mark of implementing 7 Steps to Get Off Sugar and Carbohydrates, and I am feeling so much better.

  • no digestive issues
  • enjoy eating my veggies
  • my body is finally accepting the sweetness of fresh fruit to satisfy my sugar cravings
  • not craving sugar
  • lost 15 pounds, but I'm deliberately focusing more on the health. That's just a nice bonus! "   

~Charlotte

Contact Susan

Through the Healthy Living Series of books you can age gracefully
(Susan, 57 years old, and Granny Sue, 86 years old).  

Connect with Susan

Gain the support you need to make difficult lifestyle changes through
Susan's private Facebook group,
7 Steps to Get Off Sugar and Carbohydrates.

Need tips to lose weight and troublesome symptoms? Sign up for my blog!