health and wellness
Are you experiencing a health crisis and need to make a change? Would you like to improve your clarity of mind and lose weight naturally? The course, 7 Steps to Improve Your Health and Optimal Weight, will walk you through the process to regain your health and ideal weight, so you can feel energetic again … Read more
Yoga is a popular form of exercise that decreases stress and anxiety. If you are new to yoga and don’t know where to begin, this article will guide you. The three main components of yoga include breathing, stretching, and meditation. To begin your session, you will need loose-fitting clothes and a yoga mat or thick … Read more
By Susan U. Neal RN, MBA, MHS The respiratory disease Coronavirus has been around a long time, but a new strain (named COVID-19) broke out in Wuhan, Hubei Province, China in December 2019. On March 11, 2020 the World Health Organization (WHO) characterized the Coronavirus as a pandemic. There were over 118,000 cases in 114 … Read more
Do you long to live a life you love? To be whole, healed, and full of life? The FREE Enjoy Today Own Tomorrow (online) Conference will give you the tools and applications to attain ultimate healing and live the life you want. No one gets through this life without being hurt. However, far too many … Read more
Recently, I saw this bulletin board “Rethink Your Drink” at a local High School. I was amazed by the amount of sugar contained in so many different types of beverages. Consumers have no idea how much sugar is contained in those sugar-laden beverages. The bulletin board posted an empty container of a drink and the … Read more