Maintaining a Healthy Lifestyle

healthy lifestyle

It is God’s intent that we prosper and be healthy as our souls prosper (3 John 2). I believe that a healthy lifestyle is a choice. Of course, because we live in a broken world, we are subject to that world because of sin and free will, but wisdom and the Holy Spirit (as He … Read more

6 Steps to Fun Family Fitness

Family fitness is essential, especially because of the inactivity caused by the digital age. Parents compete with video games and movies, so we need to make family activities fun. Embracing an active lifestyle will go a long way toward your offspring adopting that same positive attitude. Modeling healthy habits creates a culture of wellness. Unfortunately, … Read more