health and wellness
It is God’s intent that we prosper and be healthy as our souls prosper (3 John 2). I believe that a healthy lifestyle is a choice. Of course, because we live in a broken world, we are subject to that world because of sin and free will, but wisdom and the Holy Spirit (as He … Read more
It was a day that changed my life forever. The day my mother shared the results of a blood test I had taken earlier that week. My symptoms? Leg cramps, frequent trips to the restroom, and a sudden loss of weight. The diagnosis — diabetes type I. To me, it could not have been worse … Read more
You may have heard it been said that to live a healthy lifestyle, you should be healthy in your body, mind, and spirit. That is an accurate statement, but what is more accurate is to be healthy in your body, soul, and spirit, because we are composed of these three. We were created in the … Read more
Learn three effective ways to overcome bitterness in your life by Tammy Whitehurst. There comes a time when we are done. Done with crying. Done with anger. Done with betrayal. Done with bitterness. Done with anxiety. Done with not living healthy. Flat out… done. My Story It’s like a slow cooker finally boiling over. Most … Read more
Most kids probably don’t know that God created over 100 vegetables and 50 fruits. Neither has most children eaten all of those produce items? One summer my kids and I picked out new produce items each week. It was a lot of fun tasting items we had never eaten before. I find it interesting that … Read more