4 Tips for Handling Extended Family Stress During the Holidays

The holidays are nearing again. Thanksgiving and Christmas celebrations bring family traditions to the forefront as we bid farewell to a year most are glad to see go. We’ll be forever changed in some ways, but believers have much to celebrate. But along with the joy comes handling extended family stress during the holidays.  “As … Read more

Maintaining a Healthy Lifestyle

healthy lifestyle

It is God’s intent that we prosper and be healthy as our souls prosper (3 John 2). I believe that a healthy lifestyle is a choice. Of course, because we live in a broken world, we are subject to that world because of sin and free will, but wisdom and the Holy Spirit (as He … Read more

Eat God’s Food: A Kid’s Guide to Healthy Eating

Pensacola, Florida, June 25, 2021—Nearly 1 in 4 children are overweight or suffer from obesity. Susan U. Neal wants to eradicate this epidemic by educating children about developing wholesome eating habits through her newest release, Eat God’s Food: A Kid’s Guide to Healthy Eating. Susan helped thousands improve their health and weight with her award-winning … Read more

5 Ways to Boost Your Emotional Health for a Better Life by Jayme Elizabeth

What are emotions? By nature, we look at emotions as a negative or a positive but rarely do we acknowledge they are designed by God for us to use for His glory. Interestingly enough the word emotion comes from the Latin root “movere,” which means to move or stir up. God gave us emotions to … Read more

2021 Dirty Dozen and Clean Fifteen Produce Lists

The non-profit Environmental Working Group (EWG) is dedicated to protecting the environment and our health. That is why every spring, the EWG creates the Dirty Dozen and Clean Fifteen produce list. They measure the pesticide residue left on fruit and vegetables after they have been washed and peeled. The 2021 Dirty Dozen list includes the … Read more