There’s something to be said for a healthy sense of humor. Having a humorous outlook on life can increase longevity through laughter. Just look at all the funny people who lived beyond the average life span: Related Post: How Singing Christmas Music Can Help Relieve Holiday Stress Bob Hope (100) George Burns (100) Phyllis Diller … Read more
The holiday season evokes many emotions, causing stress and fatigue. Food, family, and fatigue add to the angst. So how do we feel good about the extra cookies, relationship drama, and long hours shopping? According to research, singing can help relieve holiday stress by releasing pleasure endorphins and oxytocin. These hormones have been found to alleviate … Read more
Pensacola, Florida, June 25, 2021—Nearly 1 in 4 children are overweight or suffer from obesity. Susan U. Neal wants to eradicate this epidemic by educating children about developing wholesome eating habits through her newest release, Eat God’s Food: A Kid’s Guide to Healthy Eating. Susan helped thousands improve their health and weight with her award-winning … Read more
The non-profit Environmental Working Group (EWG) is dedicated to protecting the environment and our health. That is why every spring, the EWG creates the Dirty Dozen and Clean Fifteen produce list. They measure the pesticide residue left on fruit and vegetables after they have been washed and peeled. The 2021 Dirty Dozen list includes the … Read more
Nothing impacts a family more than the sting of cancer or a life-threatening disease. In 1930, the cancer rates were one in thirty. For today’s children, the rates are now one in two for getting cancer in their lifetime. In 2020, COVID-19 was the third leading cause of death behind cancer and heart disease. Research … Read more