stress
Menopause have you in agony? Find quick relief with proven balance-restoring secrets from the world of menopause with Chinese medicine. “According to Chinese and ancient Ayurvedic Medicine, at age 60, women end their householder life and begin to develop their souls. Our fertility stops being about having children and starts being about what we create … Read more
Mental health issues are at an all-time high. Anxiety, fear, depression, and generalized stress have taken a toll on our culture. Research tells us that even blood pressure levels have increased since the pandemic. Society is more anxious than ever, and our bodies are paying the price. What if the secret to decreasing our anxiety, … Read more
“You’re a caregiver? Make sure you take care of yourself too.” As a caregiver for my husband, Tom, who has a young-onset dementia, I’ve often heard those words of wisdom. But since I work full time from home while bearing the extra responsibilities of caregiving, I had one big question: How? Caregiving for someone who … Read more
The terms “inner child” and “inner child work” are becoming more popular every day. According to en.wikipedia.org, “In popular psychology and analytical psychology, the inner child is an individual’s childlike aspect. It includes what a person learned as a child, before puberty. The inner child is often conceived as a semi-independent subpersonality subordinate to the waking conscious mind. The term has therapeutic … Read more
Are you aware that a systematic routine of Bible study, quiet time, and journaling at home can result in neglecting a spiritually healthy lifestyle on the road? How can this happen? Surely developing a daily habit of reading our Bible increases our spiritual health and the odds of doing the same when we travel. Sadly, … Read more