Have you ever wondered how you can stay spiritually and emotionally healthy during a serious health crisis? Or how to stay joyful in affliction? These two questions were ones I would repeatedly ask myself when thrown into a health crisis.
Our spiritual health directly influences our physical well-being. To take advantage of these influences, we need to challenge our minds, build connections with others, and stretch our bodies. These influences are particularly important as we age. Mind and body are interdependent, so these influences should not come as a surprise.
Are you aware that a systematic routine of Bible study, quiet time, and journaling at home can result in neglecting a spiritually healthy lifestyle on the road? How can this happen? Surely developing a daily habit of reading our Bible increases our spiritual health and the odds of doing the same when we travel. Sadly, … Read more
You may have heard it been said that to live a healthy lifestyle, you should be healthy in your body, mind, and spirit. That is an accurate statement, but what is more accurate is to be healthy in your body, soul, and spirit, because we are composed of these three. We were created in the … Read more
With spring only a few calendar flips away, adding good soil to my garden beds is creeping up my priority list. Nurturing the soil where my daylilies, roses, and daisies grow will ensure a beautiful season for me and a bountiful buffet for the butterflies, bees, and birds they attract. Garden stores like Lowe’s and … Read more