kids

Prevent Table Wars by Using These 8 Tips to Introduce New Foods

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Do you struggle to get your family to eat healthy foods? Prevent table wars by using these 8 tips to introduce new foods. With a few tactics, you can be serving up healthy meals without sacrificing peace at the table. Sometimes offering variety can feel like a losing battle. Maybe you’ve already raised the white … Read more

Healthy Snacks for Kids

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HEALTHY SNACKS TO ENTICE YOUR KIDS TO EAT REAL FOOD Healthy Snacks Susan Neal RN, MBA, MHS Over half of Americans suffer from chronic diseases. One of the dominant causes is the poor quality of the foods we consume. The average American ingests loads of chemical additives and sugar. Unfortunately, our kids eat food-like substances … Read more