pandemic stress

Five Key Immune Boosters to Survive Any Pandemic

by

When this pandemic began the only advice and hope we were given was to wash hands, isolate and tremble in fear, but many days I wonder how much better we as a nation would have been if these five key immune boosters had been known to all from the beginning. God has gifted each of … Read more

How to Recognize & Heal from Burnout

by

This pandemic affected me more than I originally thought it would. With more family members at home, the amount of cooking, dishes, laundry, cleaning, and interruptions amplified. I felt stressed and feared potentially contracting Covid-19 while I was praying for my friend who was fighting it. I was affected emotionally, spiritually, physically, and financially. Burnout is caused … Read more