emotional health

How to Find Peace of Heart and Mind

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How to Find Peace of Heart and Mind

Generally, we consider an active life as healthy. In the true sense, a healthy life is a life with peace of heart and mind. Sickness, poverty, disability, losses, and failures can disturb one’s peace. In comparison, a person can lead an unhealthy life, because of worries and dissatisfaction. When one is not in good physical … Read more

5 Ways to Boost Your Emotional Health for a Better Life by Jayme Elizabeth

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What are emotions? By nature, we look at emotions as a negative or a positive but rarely do we acknowledge they are designed by God for us to use for His glory. Interestingly enough the word emotion comes from the Latin root “movere,” which means to move or stir up. God gave us emotions to … Read more