Top Ten Cancer-Fighting Foods

We are what we eat. We have a choice. We can eat a diet rich in nutrients that prevent cancer and disease, or we can gorge on foods that promote cancer and disease. It may surprise you that the top ten cancer-fighting foods all come from plants—the foods God created for us to eat.   … Read more

Two Steps to Diminish Disease (by Lisa Kafer)

Six out of ten people suffer from one or more chronic diseases in the United States (U.S.). Therefore, we spend more money per person on disease management than any other country in the world. This has led to American’s consuming over 50 percent of the world’s pharmaceutical drugs. Yet, we only have 5 percent of … Read more

7 Steps for Balancing Hormones Naturally (by Renee Norris)

The symptoms of hormone imbalance in women are infinitely long and varied. Mood swings, fatigue, night sweats, insomnia, hot flashes, brain fog, skin problems, and weight gain do not even cover the tip of the iceberg with the symptoms of hormonal imbalance. If you are suffering through perimenopause, menopause, or post-menopause with a plethora of … Read more

Do You Have a Bug in Your Gut?

I did. In fact, two different times my intestines harbored harmful bacteria. The symptoms of both infections were minor—belching and craving carbs. No gastrointestinal distress occurred. So how does a person know if they have a bug in their gut?   Stool tests diagnose unfriendly microbes. Have you ever had a stool test? Most people … Read more

Are Your Foods Causing Cancer?

Some products sitting on the grocery shelf contain ingredients that cause cancer. In 2018, they found the carcinogen glyphosate in many grocery store brands of oat products. Glyphosate is the active ingredient in Monsanto’s herbicide Roundup. In the United States (US), most of the nation’s corn, wheat, oat, and soy are Roundup Ready crops. There … Read more