12 Creative and Healthy Breakfast Ideas

Now that we are cooking more meals at home because of the coronavirus crisis, you may want some creative ideas for breakfast meals. I am sharing twelve healthy breakfast recipes to help you mix up something new. If you are interested in more healthy recipes, I included fifty in my #1 Amazon best-seller 7 Steps … Read more

Healthy Snacks for Kids

HEALTHY SNACKS TO ENTICE YOUR KIDS TO EAT REAL FOOD Healthy Snacks Susan Neal RN, MBA, MHS Over half of Americans suffer from chronic diseases. One of the dominant causes is the poor quality of the foods we consume. The average American ingests loads of chemical additives and sugar. Unfortunately, our kids eat food-like substances … Read more

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