Did you know that salt is naturally present in many biblical foods? While often seen simply as a flavor enhancer, its significance goes much deeper. Salt appears throughout the Bible and carries a special meaning, representing important spiritual truths. Mentioned over 40 times, understanding salt’s role in Scripture can transform our perception of this everyday substance.
Do you find yourself struggling with low energy? Have you felt irritable and on edge? Is it difficult to maintain a positive outlook on life?
You’re not alone. With all that’s going on in the world, it can be hard to get through the day without feeling overwhelmed.
There is a lot of talk these days about detoxing our bodies. This makes sense considering how many toxins we are exposed to every day; from the environment and the foods we eat. Stress alone can cause a buildup of toxins in our body, as it affects gut health and inflammation levels.
Do you suffer from debilitating cramps and other period symptoms? I, like many women, have noticed how badly I am affected by my menstrual cycle. In high school, I would hear other girls who said they didn’t have cramps or that their period didn’t bother them, and I was overcome with jealousy. My cramps would leave me curled up in my bed, sometimes dizzy and nauseated. I could not handle living like that forever, so I began to research things to help. I discovered a wealth of information not only on alleviating menstruation symptoms but also on how to maintain balance during other phases of my cycle. As I began implementing a few of these practices, I could tell even the smallest changes in my lifestyle helped improve my symptoms.
The holiday season is here, and our minds are filled with holiday to-do’s. We want a calm mental and spiritual mindset that embraces each moment filled with inner peace, but we do not want to miss one detail. We want to do everything in our power to make this holiday season special.