gut microbiome

Do You Have a Bug in Your Gut?

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I did. In fact, two different times my intestines harbored harmful bacteria. The symptoms of both infections were minor—belching and craving carbs. No gastrointestinal distress occurred. So how does a person know if they have a bug in their gut? Stool tests diagnose unfriendly microbes. Have you ever had a stool test? Most people have … Read more

What is a candida overgrowth? Learn how to treat gut issues.

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An entire world exists inside the lining of your digestive tract. Two of the primary microorganisms that live there are probiotics and a yeast called Candida. God created us so that there is a perfect balance between these microbes so they live harmoniously in our guts. Unfortunately, there are many products in our foods that … Read more