Growing fruits and vegetables is a simple way to enjoy a healthy diet and lifestyle. You don’t need much time and space. Find a sunny place, even if it’s just on your balcony or deck. This post will give five reasons why growing your own food garden can boost your health. Are you ready to learn some gardening starters for healthy eating, if so here are five tips to help you get started.
Every year, the non-profit Environmental Working Group (EWG) produces the notorious produce lists called the Dirty Dozen and Clean Fifteen. The EWG does an excellent job of determining the number of pesticides in our food-based upon 35,000 samples tested by the U. S. Department of Agriculture and the Food and Drug Administration. Here’s EWG’s 2022 … Read more
For decades, my family and I have grown God’s wonderful food right in our own backyard. We’ve been blessed with healthy, organic, and affordable fruits and vegetables. When my husband and I moved east from Denver, Colorado, we left behind our backyard that had matured Italian plum trees, a fabulous sour cherry tree, a productive … Read more