gluten

In a Sea of Gluten: Seven Tips to Navigate a Gluten Dominated Food Industry

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For most people, choosing a restaurant is only a matter of deciding what you are in the mood for whether it be McDonalds or sushi, pizza or Chick-fil-a. They read through the menu and order without a second thought, only concerned about filling their stomach. And honestly, that is how it should be: pick your … Read more

4 Dangers with Today’s Foods – Glyphosate, GMO’s, Celiac Disease, & Gluten

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A century ago, before manufacturers processed foods, fruits and vegetables grew on farms and were distributed to local regions. The produce was fresh and needed to be eaten quickly. Wheat was a whole grain and had a short shelf life. Today manufacturers remove the bran and germ from the wheat kernel, so it doesn’t contain … Read more