Food Addiction Quiz
Food Addiction QuizUse these links to online quizzes to determine if you are addicted to food:
https://www.foodaddicts.org/am-i-a-food-addict or
https://oa.org/newcomers/how-do-i-start/are-you-a-compulsive-overeater/.
For additional information about food addiction, read my article on One Christian Voice: http://tallychristianvoice.com/food-addiction-health/
Candida Tests
To determine if you have a candida infection of the the gut, go to one of the sites below for a detailed explanation of the spit test:
https://www.nationalcandidacenter.com/Self-Test-2-My-Body-Fluids-s/1877.htm
or https://www.candidasupport.org/resources/saliva-test/.
These two websites also include written Candida tests you can complete for further assessment.
Gluten Intolerance Quiz
Recommended Products List
Sugar Substitute
I found a natural sweetener with zero calories that rates zero on the glycemic index—Lakanto Monkfruit Sweetener (http://www.lakanto.com/); which is made from monk fruit.
Einkorn Flour Supplier
Einkorn wheat, a variety of nonhybridized wheat, might be available from a local provider that stone grinds the whole kernel into whole-grain einkorn flour. I found such a supplier at a local farmer’s market in Pensacola, Florida. Her business is Our Daily Bread, and the Facebook page is https://www.facebook.com/ourdailybreadbakerypensacola/. I purchase freshly ground whole grain einkorn flour from her.
